Esther Jones Yoga

Esther Jones Yoga is rated 3 out of 5 in the category health. Read and write reviews about Esther Jones Yoga. "In my teaching, l place importance on learning the Principles of Alignment, which helps students to properly align their muscles and their bones in the poses. Finding the correct physical alignment in asanas allows the energy to flow more freely and ultimately promotes creativity and freedom both on and off the mat" - Esther Esther Jones specializes in discovering the needs of an individual and gently guiding each student to his or her own grace and balance. She creates a safe haven for students to dive deep, find their edge and transform. Founder of The Studio and The Yoga Therapy Rooms, Esther is sponsored by the government to run Yoga Sports Coaching programs for the elite, sports men and women on the island as well as hostinga weekly Yoga Therapy class on behalf of the M.S Society, supporting those students with health challenges. Esther teachers weekly open classes for all levels and runs a private practice offering ‘one’ to ‘one’ sessions for students seeking Yoga Therapy; helping support people with specific or persistent health challenges. Her private practice also welcomes students simply wishing to embrace yoga and learn more. Whether you are new to yoga or looking to develop, strengthen and explore your existing practice, Esther will work with you to determine your needs and goals creating a personalized yoga practice.